I don't think it will come as a surprise when I say I love to run.  It brings me joy. It's an outlet for my emotions. It's a w...

This week refuse to put chemicals on your body. Read the labels on everything which comes in contact with your skin and only use it i...

Not too long ago Husband and I were driving home from a date night.  We had a good evening, it was great to spend time with him without the ...

I skipped this post last week but I'm happy to be on my toes and able to join Reduce Footprints and others for this weeks challenge...

This is the challenge that was given to us by Reduce Footprints last Wednesday: This week take a look at your yard for toxic and/or n...

Running at the gym in March, final leg of an indoor sprint triathlon I've done posts before mentioning how I was working out while ...

As you know from my posts while I was pregnant, I've been deeling with a lot of depression issues.  I had hoped once R was born and th...